Siddha medicine is an ancient traditional system of medicine that has been practiced in South India for thousands of years. It is based on the belief that the human body is a microcosm of the universe, and health is achieved through the balance of natural elements within the body. Siddha medicine employs a combination of natural remedies, dietary guidelines, and lifestyle practices to maintain and restore health.
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Siddha medicine acknowledges the importance of the five natural elements (earth, water, fire, air, and space) in maintaining health.
It identifies three vital forces, known as Vata, Pitta, and Kapha, which govern the body's functions and need to be in harmony for optimal health.
Siddha medicine prescribes dietary guidelines and lifestyle practices to maintain the balance of the doshas and elements.
The system emphasizes the importance of preventive healthcare to maintain wellness and reduce the risk of disease.
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